Saturday, Mar 22nd at White Birch Wholistics

A transformative workshop blending breathwork, yoga, Ayurvedic nutrition & seasonal self-care rituals to support your transition into spring.

Sunday, Apr 13th at Shanti Wellness Studio

Reset your gut, calm your nervous system, and shed winter stagnation with Ayurveda, breathwork, and detoxifying movement for spring renewal.

Friday, Feb 7th, 2025 at Barrehouse

Step into the quiet power of winter with AromaYin & Yoga Nidra restorative experience.

Sunday, May 5th, 2024 at The Lodge at Lakeshore

A full day women’s retreat that is designed to release the stagnancy of winter, awaken your inner fire, and renew and rejuvenate the body, mind for the spring season.

Monday, Apr 8th, 2024 (Virtual Event)

Join me on a 5-day journey towards deep inner clarity and balanced health. Nourish your mind and body, attune to the spring season, eliminate toxins, prioritize self-care, and boost immunity.

Saturday, Apr 6th, 2024 at Virtual (Zoom)

Discover the timeless wisdom of Ayurveda and unlock the secrets to maintaining balance in your mind, body, and soul.

Saturday, Feb 17th, 2024 at Barrehouse

Elevate your yoga practice with this advanced Asanas workshop!

Wednesday, Feb 28th, 2024 at Barrehouse

Join me for Yin yoga and Yoga Strong every week at the Barrehouse in Walkerville.

Saturday, Dec 9th, 2023 at Barrehouse

Gather in community and prepare your body and mind for the winter season by indulging in an afternoon of self-inquiry practices from an Ayurvedic perspective, including; meditation, Mindful eating, and movement.

Sunday, Feb 11th, 2024 at Lululemon

Lululemon in Devonshire Mall is hosting free yoga classes for the community.

Monday, Sep 25th, 2023 (Virtual Event)

Join me on a 5-day journey towards deep inner clarity and balanced health. Nourish your mind and body, attune to the fall season, eliminate toxins, prioritize self-care, and boost immunity.

Saturday, May 27th, 2023 at Lungovita Beach Resort

Gather in community to experience the combined healing power of yoga, Ayurveda, and meditation.

Saturday, May 13th, 2023 at Estate of Health

Cultivate more mind-body balalnce and discover the healing power of asana, intention, and essential oils.

Wednesday, Jun 7th, 2023 at The Lodge at Lakeshore

Join Me And Discover More About How The Combined Power Of Yoga And Ayurveda Can Change Your Life!

Saturday, Mar 25th, 2023 at The Lodge at Lakeshore

Join Lisa Codina and Niina Lobbestael for a full day women’s retreat designed to cultivate self-love through intuitive and guided practices and workshops.

Saturday, Feb 25th, 2023 at Cave of the Heart

Join Lisa and Laura for an experiential workshop designed to cultivate calm and balance by enhancing yoga and meditation practices with essential oils.

Thursday, Feb 2nd, 2023 (Virtual Event)

Join me for this online 5-day community cleanse designed to rid the body of toxins and cultivate deep inner clarity and balanced health.

Monday, Jan 16th, 2023 at Breathe Pilates & Yoga Studio

Do you struggle with powerful food cravings or eat to cope with emotional stress? Are you looking for something more meaningful and long-term than a strict eating plan? Embrace change and set long-lasting goals for the New Year with a mindful alternative.

Monday, Jan 2nd, 2023 (Virtual Event)

Join me on Monday, January 2nd from 6:00 – 7:15 pm (est) for an end of the year intention-setting ceremony.

Monday, Nov 14th, 2022 (Virtual Event)

Join this free Ayurvedic Fall Community Cleanse to help cleanse, reset, and renew body, mind, and spirit.