3-day Ayurvedic Fall Community Cleanse

This easy and accessible Fall Ayurvedic Cleanse is comforting, nourishing and grounding, unlike many restrictive cleanses and detox programmes. Ayurvedic cleanses are unique because the combination of nourishing foods consumed and the daily cleansing rituals provide constant support as physical and emotional toxins are being released from the body and mind. This cleanse is designed for beginners to Ayurveda, anyone interested in trying a different style of cleanse, and of course also anyone who has already experienced an Ayurvedic cleanse.

When you join this cleanse you will receive a PDF guide with recipes and seasonal daily rituals designed to support you in moving and releasing stagnant energy, resetting taste buds, improving digestion, increasing metabolism, and creating a sense of connection to Self. You will feel refreshed, grounded, connected, and lighter physically, mentally, and emotionally.

What You Receive In The Pdf Guide:

  • Traditional kitchari recipe
  • Mediterranean-inspired kitchari recipe
  • Two nourishing breakfast recipes
  • Pre-meal and post-meal digestive aid recipes
  • Nourishing and healthy post-cleanse snack recipes
  • Private Facebook community support group
  • 30 minute LIVE coaching call

Next Start Date : Monday, November 14th, 2022

Join my private Facebook group so you can have access to the event link for the cleanse. You don’t want to miss the information and tips that I’ll be sharing to support you before, during, and after the cleanse. The beauty of a community cleanse is that we are able to support each other to ensure success!

*The cleanse has been designed so that you can either join the group on the set start date, or do it on your own time, whenever it is convenient for you and your personal schedule.

Session Details

Date: Monday, Nov 14, 2022

Time: 5:00 pm to 8:00 pm


Virtual Event

For info or to register email me at respirawellnesswithlisa@gmail.com