Discover What Your Yoga Teaching Has Been Missing
Yoga is evolving, and so are your students. They're seeking guidance for living their yoga, not just performing it on the mat.
This 15-hour Ayurvedic Yoga Teacher Training gives you the tools to bridge that gap. But it's not just about teaching, it's about transforming how you see yourself, your students, and the world around you.
You'll learn how to bring the ancient wisdom of Ayurveda into your classes, private sessions, and personal practice, helping both you and your students cultivate balance, self-awareness, and true embodiment, on and off the mat.
Why This Training Matters
Most yoga teachers know how to cue alignment, but not how to restore energetic balance. Most students know how to move, but not how to heal. This training gives you both, and more.
You'll learn to:
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Learn to live yoga off the mat by exploring seasonal living, tuning into natural rhythms, building nourishing routines, and cultivating practices that sustain your body, mind, and spirit.
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Empower yourself and your students to practice in ways that honour your unique constitution and truly support balance, vitality, and wellbeing.
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Apply Ayurvedic principles to design group classes and tailored one-on-one sessions that support both your practice and your students.
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Integrate yoga and Ayurveda to deepen your own practice, cultivate self-awareness, and bring authenticity and confidence into your teaching.
The Training Schedule:
3 Modules | 15 Hours Total
Module 1 – Foundations of Ayurveda & Yogic Philosophy
Discover the roots of Ayurveda and how its philosophy seamlessly aligns with yoga. You'll explore:
- The History & Core Pillars of Ayurveda
- The Relationship Between Yoga & Ayurveda
- The Pancha Mahabhutas: The Five Universal Elements
- The Gurvadi Gunas & the Principle of Opposites
Module 2 – Applied Ayurvedic Yoga
Deepen your understanding of how Ayurvedic principles apply to your life and teaching approach. You'll explore:
- Understanding the Doshas (Vata, Pitta, Kapha)
- Sequencing and Cueing Through the Ayurvedic Lens
- Adapting practices for different constitutions
Module 3 – Ayurvedic Yoga Intensive: Embodying the Elements
Experience Ayurveda through the body in this immersive, movement-based intensive. You'll explore:
- Elemental Regulation of the Doshas with Mudras
- Regulating the Doshas through Breathwork and Meditation
- Essential Oils, Prana, and the Subtle Body
- Recognizing Imbalance in Teachers & Students
- Applying Ayurvedic Theory Through Yoga Teaching Case Studies
- How to Create Wellness Rituals and Workshops for Students
- Closing Circle and Certificate of Completion
Your Immersive Training Includes
- 15 hours of immersive instruction (online + in-person)
- A printable training workbook filled with insights, assessments, recipes, reflection tools, and daily practices.
- A curated gift bag to support your Ayurvedic journey.
- Access to live sessions and recordings (for online modules).
Early Bird Pricing Ends In
Invest in Your Practice
Ready to Dive Deeper?
Spaces are limited. Secure your spot and start your journey.
Location: Barrehouse Lakeshore
Early Bird Rate
Includes HST. Save before the deadline.
Full Investment
Includes HST. Payment plan available.
All registrations are non-refundable. The training structure and content may evolve to best support the group and overall experience. Questions? Contact us directly.
Secure Your Spot
Register for This Training
Fill in your details below. We'll confirm your spot and send payment instructions within 24 hours.
- Fill in the form below and click Send My Registration
- Send your e-transfer to respirawellnesswithlisa@gmail.com
- In the memo: your name + training name + amount
- Your spot will be confirmed within 24 hours by email
Next Available Training
Can't Make It in Oct?
Pricing for this cohort will be announced soon. Join the waitlist and be the first to know when registration opens.