I am... a woman of many facets; wife, mother, educator, intuitive, healer, and eternal student. I am the founder of Respira Wellness and Respira Yoga Sardinia. I am certified in a wide scope of practices including; Ayurveda Wellness Coach, Yoga Instructor, Mindfulness Teacher, Mindful Eating Coach and Reiki Master.

I seek... the knowledge to understand what my body, heart and spirit yearn for in order to live a more joyful and purposeful life. I have had a lifelong curiosity for the magic and divinity we all hold within and feel called to inspire other women to discover their truth and innate wisdom. I support women on their path to wellness through movement, meditation and nutrition.

I teach... women how to reclaim physical and spiritual wellness by designing programs and courses that make ancient wisdom accessible to the modern day woman. She educates women how to access their intuition, and create mind-body balance through ayurveda, yoga, and mindfulness so they can build a foundation for a life full of joy, purpose, and longevity.

In 2021 I embarked on another journey of self-discovery; Ayurveda. Nothing has resonated with me as much as this ancient healing system. The more I learn, the more I understand how accessible and intuitive Ayurveda is, and the more I feel inspired to share what I have learned to help others find physical and emotional balance in their daily lives.

My journey to self-discovery, self-awareness, and constant transformation has become a lifelong commitment. I believe my true calling is to share my stories and experiences so I can inspire others and support them along their path to self-discovery.

I’m grateful that you found me here, and humbled to be a part of your journey to cultivating more calm, clarity, and connection. My goal is to commit to you and provide the guidance and knowledge, we well as the inspiration for you to live a more present and conscious life.