Intro to Ayurveda Free Webinar

🌿✨ You are invited to a FREE webinar to discover the timeless wisdom of Ayurveda on April 6th from 10:30 – 11:30 am (EST) 🌿✨

Together we will explore the foundational principles of Ayurveda, unlocking the secrets to maintaining balance in your mind, body, and soul through simple yet powerful tools and practices. You will be guided through a journey of self-discovery, as we discuss various topics such as;

🌿 The history of Ayurveda
🌿 How Ayurveda relates to our modern lifestyles
🌿 Understanding how the 5 elements that shape your well-being
🌿 Getting clarity on your Dosha and constitutional imbalances
🌿 Self-care & seasonal rituals to maintain mind-body balance
🌿 Specific wellness guidelines for each Dosha
🌿 Assessment of childhood experiences and how they influence your current behaviour patterns

You will also receive a full colour 10-page companion workbook, specially designed for this webinar. This printable guide will accompany you throughout the session, providing space for assessments, notes, and personal insights.

A recording of the session will be provided to all registrants, whether or not you can join us live. Your companion workbook will be sent to you on the day of the webinar, allowing you to print a copy if you wish to follow along during the session.