‘A Path to Self-Love’ 10-Day Meditation Challenge
Cultivating love from within, often referred to as the Art of Self-Love, is a vital aspect of life. While women prioritize giving love to others—partners, children, family—it's easy to overlook the significance of loving oneself first. Neglecting self-love can lead to feelings of unworthiness, being unappreciated, physical depletion, and emotional exhaustion, a habit that is unsustainable in the long run.
What does Self-Love Mean to You?
We often overlook the importance of prioritizing ourselves or find it challenging to take the initial step. Have you ever wondered what self-love truly means to you? It starts with self-awareness, diving into the core of who you are—your joys, passions, beliefs, values, and motivations. Self-love requires commitment, dedication, persistence, and inspired action!
This challenge is for you if you:
- Hide your true Self from others
- Over-analyze your own behaviour
- Have a strong fear of being judged by others
- Don't take care of your body and mind
- Feel inferior to others and are over-critical of yourself
- Take care of others before yourself
- Lack confidence and courage
- Need constant affection and attention from others
- Have difficult and unstable relationships
- Feel unworthy of what you have in your life
To help support your Path to Self-Love, I've designed this 10-Day Meditation Challenge, so you can take a deep dive into who you are, what you want in your life, and begin to nurture your self-love practice. By connecting with your inner self, you'll reshape your thought patterns, let go of your inner critic, and begin to make self-love a habit. Your energy, mindset, and perspective will undergo a profound transformation, and you will radiate love from within.
In this self-paced journey you will unlock insights, affirmations, and journaling prompts that align with 10 transformative audio meditations, all tailored to cultivate self-love; such as "Healing Your Inner Child", "Embracing Forgiveness", "Releasing Judgment", "Accepting Imperfections", and more. As a bonus, you will receive a Heart-Chakra balancing yoga Nidra meditation plus a beautiful downloadable 27-page workbook to support you throughout the challenge.
Are you ready to let go of your inner critic, dive into the core of who you are and make self-love a habit?
$59
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