Events Archive - Respira Wellness Ayurvedic Wisdom And Holistic Living For The Modern Woman Wed, 19 Feb 2025 20:49:52 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Spring into Balance: Gut & Vagus Nerve Reset https://www.respirawellness.ca/events/spring-into-balance-gut-vagus-nerve-reset/ Wed, 19 Feb 2025 20:40:06 +0000 https://www.respirawellness.ca/?post_type=events&p=2490 Reset your gut, calm your nervous system, and shed winter stagnation with Ayurveda, breathwork, and detoxifying movement for spring renewal.

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]]> Awaken & Align: An Ayurvedic Spring Transition Workshop https://www.respirawellness.ca/events/awaken-align-an-ayurvedic-spring-transition-workshop/ Fri, 07 Feb 2025 15:41:55 +0000 https://www.respirawellness.ca/?post_type=events&p=2470 A transformative workshop blending breathwork, yoga, Ayurvedic nutrition & seasonal self-care rituals to support your transition into spring.

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]]> AromaYin & Yoga Nidra: Finding Peace in Winter’s Stillness https://www.respirawellness.ca/events/aromayin-yoga-nidra-finding-peace-in-winters-stillness/ Sat, 11 Jan 2025 21:53:30 +0000 https://www.respirawellness.ca/?post_type=events&p=2442 Step into the quiet power of winter with AromaYin & Yoga Nidra restorative experience.

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]]> Bloom Within Women’s Retreat https://www.respirawellness.ca/events/bloom-within-full-day-retreat/ Mon, 08 Apr 2024 16:50:44 +0000 https://www.respirawellness.ca/?post_type=events&p=2399 A full day women's retreat that is designed to release the stagnancy of winter, awaken your inner fire, and renew and rejuvenate the body, mind for the spring season.

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]]> 5-Day Spring Rejuvenation Cleanse https://www.respirawellness.ca/events/5-day-spring-rejuvenation-cleanse/ Wed, 20 Mar 2024 15:11:22 +0000 https://www.respirawellness.ca/?post_type=events&p=2389 Join me on a 5-day journey towards deep inner clarity and balanced health. Nourish your mind and body, attune to the spring season, eliminate toxins, prioritize self-care, and boost immunity.

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]]> Intro to Ayurveda Free Webinar https://www.respirawellness.ca/events/intro-to-ayurveda-free-webinar/ Fri, 08 Mar 2024 23:51:49 +0000 https://www.respirawellness.ca/?post_type=events&p=2385 Discover the timeless wisdom of Ayurveda and unlock the secrets to maintaining balance in your mind, body, and soul.

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]]> Advanced Asanas Workshop https://www.respirawellness.ca/events/advanced-asanas-workshop/ Fri, 02 Feb 2024 12:18:20 +0000 https://www.respirawellness.ca/?post_type=events&p=2332 Elevate your yoga practice with this advanced Asanas workshop!

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]]> Yoga at the ‘Barrehouse’ https://www.respirawellness.ca/events/yoga-lessons-at-the-barrehouse/ Tue, 16 Jan 2024 02:14:16 +0000 https://cms.respirawellness.ca/?post_type=events&p=2207 Join me for Yin yoga and Yoga Strong every week at the Barrehouse in Walkerville.

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]]> Winter Wellness Workshop https://www.respirawellness.ca/events/winter-wellness-workshop/ Thu, 30 Nov 2023 18:53:10 +0000 https://cms.respirawellness.ca/?post_type=events&p=2042 Gather in community and prepare your body and mind for the winter season by indulging in an afternoon of self-inquiry practices from an Ayurvedic perspective, including; meditation, Mindful eating, and movement.

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]]> 5-Day Fall Rejuvenation Cleanse https://www.respirawellness.ca/events/5-day-fall-rejuvenation-cleanse/ Thu, 30 Nov 2023 18:49:22 +0000 https://cms.respirawellness.ca/?post_type=events&p=2041 Join me on a 5-day journey towards deep inner clarity and balanced health. Nourish your mind and body, attune to the fall season, eliminate toxins, prioritize self-care, and boost immunity.

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