Recipes Archives - Respira Wellness Ayurvedic Wisdom And Holistic Living For The Modern Woman Sat, 30 Dec 2023 17:08:07 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Ayurvedic Honey and Spice Flu Bomb https://www.respirawellness.ca/ayurvedic-honey-and-spice-flu-bomb/ Sat, 30 Dec 2023 17:08:06 +0000 https://cms.respirawellness.ca/?p=2143 Boost your immunity this winter with this Ayurvedic honey, turmeric, and spice remedy.

The post Ayurvedic Honey and Spice Flu Bomb appeared first on Respira Wellness.

]]> Warm Ayurvedic Spiced Apples https://www.respirawellness.ca/warm-ayurvedic-spiced-apples/ Sun, 05 Nov 2023 19:09:20 +0000 https://cms.respirawellness.ca/?p=1841 Start your day feeling grounded and nourished with these delicious Warm Ayurvedic Spiced Apples.

The post Warm Ayurvedic Spiced Apples appeared first on Respira Wellness.

]]> Traditional Kitchari Recipe https://www.respirawellness.ca/traditional-kitchari-recipe/ Wed, 02 Nov 2022 01:43:27 +0000 https://www.respirawellness.ca/?p=1008 A simple, nutritious, and delicious traditional kitchari recipe with adaptations for each dosha.

The post Traditional Kitchari Recipe appeared first on Respira Wellness.

]]> Immunity-Boosting Spiced Milk https://www.respirawellness.ca/immunity-boosting-spiced-milk/ Mon, 11 Apr 2022 14:49:05 +0000 https://www.respirawellness.ca/?p=864 An Ayurvedic staple, this immunity-boosting warmed spiced milk is easy to prepare, grounding, and nourishing.

The post Immunity-Boosting Spiced Milk appeared first on Respira Wellness.

]]> What is Kitchari? https://www.respirawellness.ca/what-is-kitchari/ Mon, 04 Apr 2022 12:42:27 +0000 https://www.respirawellness.ca/?p=640 Discover Kitchari, the 'chicken soup' of India, with all its wonderful health benefits. Easy to prepare, wholesome and nourishing.

The post What is Kitchari? appeared first on Respira Wellness.

]]>