Join Lisa Codina and Niina Lobbestael for a full day women's retreat designed to wake the inner goddess, cultivate more compassion and self-love, connect to divine flow, and inspire transformation through healing, heart-centered practices and workshops.
Niina is a certified yoga teacher, Registered Dietitian, and ecstatic dance instructor. Niina’s class will give you encouragement to dive deeper into your body- and mind-connection to awaken to your creative, playful, free spirit. Through embodied movement and dance, her mission is to create a safe space for you to explore your body to heal and awaken joy no matter your body size, experience, or abilities.
Lisa is a certified Ayurvedic wellness coach, yoga instructor, Mindful eating coach and Reiki healer. She teaches women how to reclaim physical and spiritual wellness by designing programs and courses that make ancient wisdom accessible to the modern day woman. She educates women how to access their intuition, and create mind-body balance through ayurveda, yoga, and mindfulness so they can build a foundation for a life full of joy, purpose, and longevity.
Date: Saturday, Mar 25, 2023
Time: 10:00 am to 5:30 pm
Investment: $189 (hst included)
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